When I think of my failures or I feel like I am not losing enough according to "MY" standards, I am reminded of what Dr. Tro said to me when I started this program. He said, "Losing weight is a side effect of living a low-carb lifestyle." Side effects may affect people differently. Some people may have fast weight loss and some may not. What I look at is the blood test. I have had 3 different doctors look at my labs in the year 2023 and all of them said good things about my A1C, blood pressure, etc... was a HUGE win for me. I know my body will have the weight-loss side soon enough but I just got to keep on going.

Posted by crystallynnholland at 2024-01-03 21:17:45 UTC