#timetosoar24 Lever and Smart Goal: Lever - Exercise (and ample daily protein) The reason why I chose this lever is because my daily routine is about to take on a huge modification. After 10+ years of being a stay-at-home mom, our kiddo is now off to college and I am eager and excited to enter the workforce again. Resume done, applications off, and have two interviews this week. I do not want to slip on my movement routine. I have come so far to slow or let it slide. I know there will need to be adjustments, but am dedicated to making the changes and keep after it! Goal - 24 in 24! Goal is to be able to complete 24 consecutive, regular push-ups before the end of 2024. I know in order to accomplish this, consistent resistance training must stay in place. Onward and upward!

Posted by Carrie E. at 2024-01-01 17:09:26 UTC