Does anyone want to join me in a daily journaling practice? I don’t know about you, but stress seems to be the biggest factor in both my good/bad choices and whether I retain weight. So dealing with my stress is super important to my success and journaling has really helped me manage my stress. I send out a daily writing prompt as an email to help prompt me. (It is free, no ads, I don’t make any sort of money from it.) It’s really helped me so I wanted to share it with you. Here is the link if you are interested: https://allthejoyfulthings.beehiiv.com/

Posted by laurawaltje at 2023-12-30 19:37:36 UTC