Ever since I tore an achilles tendon in 2008 from "running," I been super careful about trying to run again...must be a bit of PTSD. Instead, I've opted for rebounder and elliptical machines. Touted as very health beneficial, sprinting has been off my list too due to the same fear. But last week, I got up enough courage to start doing sprints again & this week as well. We'll see how it goes.

Posted by Bob Collins at 2023-12-27 14:22:20 UTC