#goals - I set a movement goal this week to jog 4 miles 3x in the week. Nailed it today! Three added to the books. Had a little 80’s music to help me along the way today. A grocery store here has a health section on their app where you earn points for completing pre-set goals, sleeping, closing your rings, activity/steps/workouts, mindfulness, etc., You convert the points to $$$ off digital coupons for the produce or meat departments. I hesitantly chose the 4 miles 3x in one week goal, but so proud of myself for making it happen!! #nevergivingup #progress #whoisthis #movementgoals #icandohardthings #proudofmyself

Posted by Carrie E. at 2023-12-26 18:47:18 UTC