Finally finished ALL my Christmas shopping AND wrapping yesterday! My Oura sleep scores rewarded me last night for reducing my stress & making time for some relaxation. Haven’t seen these numbers for quite some time! Also after a few days of no real recorded exercise (mostly movement from running around like a chicken with its head cut off) I made time for a session of HIIT, core & strength training this morning! 🥳💪👏 On today’s agenda is running around playing Santa & dropping off presents to friends! Love this part! 🎅🏼❤️💚🤶 Be grateful, talk kind to yourself, always & have a wonderful day!

Posted by Carol at 2023-12-21 20:05:17 UTC