I am thankful for replacements this morning As I made pancakes for my husband and didn’t really think much about the temptation for me. Then all of the sudden I took two bites from the leftover one and knew in that moment I had a choice and the reminders of replacement strategies I have heard often of during this season in the meetings from the app. So, immediately I made some low carb pancakes and they were good and my health goals are happy . I needed something like that to take the supplements and cold medicine I needed to take for this cold that kept me up a lot last night and is back . Thankful for this community and the support!

Posted by cherirelph at 2023-12-17 18:52:55 UTC