Curious for those of you that are a part of this community but not “vocal”. Do you use the app? View the courses, read the material and simply absorb all the Information quietly? For the those that don’t interact often, I hope you don’t feel alone and are not intimidated! We are all at different stages of our health journey and I find this community to be amazing! Most days I come on to see how everyone is and what’s going on … it helps me reasses where I and and where I want to be, starting with even the smallest goals. You definitely don’t have to be vocal to gain value, but I hope you are happy being here and we look forward to “meeting” you!

Posted by Rosette at 2023-12-16 03:55:22 UTC