The count down is on for Christmas with all the food, parties and myriad of choices. Instead of panicking, I’m embracing cozy! Here is to a bit of having COZY in my little cabin, enjoying friends and family without the guilt and shame of choosing unwisely! Have a merry Christmas everyone! I’m determined and hopeful this year to not overdo, overeat, over-drink and over-obsess about pleasing others for the sake of hurting their feelings because I won’t try their special cookies or desserts—I must choose wisely so that I don’t derail myself. Also just heard the 4th episode with Melissa’s wellness journey! It has inspired me to keep my word to myself! Thank you Melissa, Amy, Tro and all!! https://podcasts.apple.com/us/podcast/low-carb-md-podcast/id1441557261?i=1000638560760

Posted by sraineycw at 2023-12-14 17:12:10 UTC