Found myself tossing & turning a LOT last night overthinking all the things I’m NOT ready with for the holidays! Mostly *who* I still need to get a gift for. Finally gave in at 3am, sat up & made a list to refer to later & went back to sleep around 4-ish. Of course after all that “awakeness” I was one tired puppy when I finally got up. After looking out the window at the pretty sunshine we had I decided to throw some clothes on, grab a cup of coffee & went out to spend a bit walking around our community park to take in the Vitamin D. Ended up walking (not power walking-didn’t want to spill my ☕️ 😉) for 30 min, enjoying my coffee & the sunshine. I felt SO much better and went on to finish some exercise, attend the mini-meeting & get myself ready to go be a Disney Adult for the evening! BAM insomnia, you LOSE (pretty much!) #vitamind #vitaming *It’s not a great big park but it’s mostly in the sun & it worked with a few laps. Tennis court on the far end and a tot lot with a playground behind me with some nice sidewalks around and through it! #usewhatchagot

Posted by Carol at 2023-12-13 22:43:54 UTC