Mid-week check-in: Feeling all kinds of something fab this week!! Treadmill shoes have officially clocked 300 miles and still holding up great (start date 8/14/23). Not too shabby!! That’s 27¢ per mile, but the health and mental benefits are worth every penny!! For bands: Upper body, core, lower body, upper body so far this week and reached my two month #bandiversary for core bands! Woot woot!!! Takeaway now that I have all three resistance band workouts under my belt: I swear I am standing up taller … not just because of the mechanics, but the immense pride I have for what I am accomplishing. #gruntsandgiggles #icandohardthings #musclesformentalhealth #ineverthoughtiwouldloveworkingout #proudofmyself #onwardandupward #athomeworkout #doingitforme

Posted by Carrie E. at 2023-12-07 21:45:26 UTC