Chilly morning but we got it done! We did ALL the things today. One mile outdoor run, 5 minutes rowing, 5 minutes on the bike, 5 minutes on the stair stepper, Sally, and then kettle bell squats, lawnmower pulls, and more. 🥵 Did I mention it was 30 degrees?!? We’re not built for this is South Mississippi! 🥶

Posted by tammy.mcdonald at 2023-11-29 15:30:12 UTC