My new set of resistance bands has an oily finish on them. Not sure if it is from manufacturing or they are supposed to have it so they glide easily through the door anchor. In any case, it makes doing band deadlifts difficult for me because my grip keeps slipping (and I mean slipppppping). “Think, Carrie. Think.” Textured grip yard work gloves to the rescue! Worked great today!! For Fitbit users, there was a recent app update. Loving the detail of the heart rate for a workout. Plus, now the battery level is showing on the home screen. Yessss!! Here’s my sunny selfie at 10:30 AM. Sun had just barely breached the horizon and it was -1°F out. Home workout for the double win! Winter solstice cannot arrive fast enough. #homeworkout #bandworkout #fitbit #adaptandovercome #musclesformentalhealth #icandohardthings #gruntsandgiggles #lowerbodyworkout

Posted by Carrie E. at 2023-11-22 21:14:30 UTC