Today was a bit "break glass in case of emergency." Had some errands to run and ate a bit before heading out with a plan to go to 5 Guys for burgers during my " eating window." Ate a lettuce wrapped double bacon cheeseburger at 5 Guys with peanuts, sorry @deletedmember 😉. Was still hungry however, so I stopped at Target and grabbed some uncured ham and quest chips to be satiated before my "eating window" closed for the day. I'm good now until tomorrow. Sometimes being out and about you have to make adjustments so you can stay on course.

Posted by Bob Collins at 2021-11-03 19:58:36 UTC