I’ve been in such a great place food and exercise-wise since August (lost about 30 lbs) and definitely have been concerned about staying the course through the holidays. It’s been a very, very long time since I’ve been able to put together three solidly, consistent months together. After much thought, I’ve decided to fast on Thanksgiving Day. Will get together with family and hoping my choice to fast will allow me to be more present with them since I won’t be consumed with food choices. Curious if anyone else is planning to fast?

Posted by diane.ripple at 2023-11-18 13:47:24 UTC