One month of core resistance bands under my belt! The #whywait month was exactly what I needed! All three (upper body, lower body, core) have officially become part of my routine AND I LOVE THEM. The wood choppers remind me of cutting firewood with Dad each summer in my pre-teen years. (Not that I chopped the wood, but I was an excellent tree marker and stacker after he split logs.) Added a few more exercises from the poster and feeling much more comfortable with trying new things … almost an excitement to try it, giggles, look it up, try again, giggles, reduce the band, watch the clip again, try again, get the mechanics down, ohhhhhhh got it!! Sunset is now around 3:45 PM and I am counting down the days to Winter Solstice. It sure was beautiful yesterday, though.

Posted by Carrie E. at 2023-11-08 15:36:12 UTC