After less than stellar food choices on Saturday during a social get together, I showed up this morning to workout, take the dogs for a walk, sauna time and started a new CGM. In the past, a slip up led to a lengthy course of similar bad options. However, thanks to Tro, the team and everyone here, I made a better decision. Here's to Monday and back to healthy decisions!

Posted by joyce at 2023-11-06 14:29:22 UTC