This was such a busy week! It’s been difficult to find the time to get everything done and stay caught up on these boards! I really feel like I’m missing my tribe when the week plays out like that. Trying to get a little caught up tonight. This week in the exercise column I’ve managed to: *Get 2 HIIT workouts in. *Get 2 TUT Strength Training sessions in. *A couple of other cardio workouts done. *Some boxing & core work & a LOT of walking! *Closed all my Apple Watch rings every day, met my Oura goals AND hit 10k + steps a day! Funny how even when you think you haven’t done much, when you type it all out you can see that you’ve shown up all week! I’m proud of myself for that. 🤗😎👍

Posted by Carol at 2023-11-06 07:00:57 UTC