My “makeshift” cold plunge plan has worked. Here in central NJ, I usually close the above-ground pool sometime after Labor Day. But before spending $$ on some kind of cold plunge pool or tub, I figured I can keep the pool open a few weeks longer - just to see if I like “cold plunge,” first. Kind of a “try, before you buy.” Today (11/3/23) is day 46 in the water at 5:30 am. And with a water temperature that (nearly) matches. 47 degrees this morning. Air temp was 35! Closing the pool tomorrow and moving on to an ice barrel for continued cold plunge. Anyone else doing cold plunge? I know @deletedmember has done it.

Posted by Tom Mullooly at 2023-11-03 12:00:56 UTC