Went to gym after work today. Had to share the space this time with a few folks. Nothing exciting, just a regular workout. Starting to feel that I actually have some strength and TINY bit of power with some of it 😊 DON'T think about it, just go, you may suprise yourself!! My workout was only an hour, forgot to stop watch again. Looking at the heart rate proves my workout was over. Lol

Posted by milhers at 2023-10-28 02:09:02 UTC