Great results today My weight is a little up from bp meds I think but my bp was 130/77 heart rate 67 and an hour after steak and egg’s breakfast with black coffee with liquid stevia my sugar was 106 Just finished a homemade steak and salad with tomato cucumber artichoke feta zucchini calamata olives with the Italian dressing I got from Dr bergs recipe

Posted by Pastor Gary at 2023-10-21 22:07:49 UTC