Sparkling Selfie β lip drip sweat and all. π Knocked out one of longest, best paces on the treadmill this morning. Treadmill shoes holding up well at 176 miles this far. Mid-week check-in: π§ Monday was treadmill + upper body bands π§ Tuesday was treadmill + core and lower body bands (wanted to test myself to do both in one day β¦ still working on adjusting my mind to adding in core to the routine, but I am getting it done β woot woot!!) π§ Wednesday will be treadmill + upper body bands + weekly house cleaning π§Ή
Posted by Carrie E. at 2023-10-18 15:54:29 UTC