So, I did this todayš³ š¬. PSA: Donāt drink lattes from the office coffee dispenser without being very sure what you are getting. I generally donāt drink caffeine or milk, but didnāt think it would be this spike-inducing! Iām pretty sure there is something besides coffee and whole milk in the latte! Drank it right before two back to back client calls. And was seriously crashing by the time I started call #2 and began presenting. I donāt think Iāve seen a spike that high since I started my low carb journey one year ago. I will avoid this glucose drama in the future!
Posted by Kara C at 2023-10-17 21:30:11 UTC