This morning I hit another milestone. 90 lbs total loss, 70 lbs since starting low carb with Dr. Tro in January 2022. I couldn’t have done it without my amazing health coach @Brian Wiley! His encouragement and support over the last 22 months has meant the world to me. #whywait 🥰

Posted by tammy.mcdonald at 2023-10-17 13:10:26 UTC