Just a thought about something we talked about a few weeks ago. Yes, it's embarrassing when my stomach growls and can be heard by my patients. However, what I've noticed is that the growl is no where near as loud or vicious as it used to be when I ate a bowl of cereal (carbs) every morning. Now, I see the quieter growl as a reminder that while I may be hungry, I'm not starving and I'm making much better choices. Thanks for making me think about that, Dr. Tro!

Posted by saehr68 at 2022-03-09 18:02:34 UTC