Had dinner with our international fam that’s here for a visit tonight. The family that hosted it bbq’d tri tip & chicken but I knew that the chances were high there was gonna be “something” off plan in the spices/rub on the meats. I took some of it and the raw veggies & called it a day. On the way home I peeked at my CGM info and was definitely convinced I had been duped! It was elevated, not out of range just up there. 🤦‍♀️ I took a Biosense reading b4 bed like usual figuring this little blip might knock my ketosis number down quite a bit if not completely out but better to know, right? Well, it actually went up! 👏👏👏 I also decided to do a finger stick check with my Keto Mojo and figured out my sensor was reading 20 points higher than the finger stick! All day yesterday it was reading higher too. Last night it was higher by 36 points! Me and Mr. CGM are gonna have a come-to-Jesus-talk tomorrow! 😂🤦‍♀️🤷‍♀️😂

Posted by Carol at 2023-10-12 06:37:13 UTC