Hi Worked out at the gym. It felt good. Motion lubricators the joints!!! B coffee L tripitas ( I eat offal, beef intestines. They are very tender and have a taste and texture reminiscent of chicken liver) D steak, salad, EVOO So this weekend. I will cook cow hooves. Lots of good collagen will let you know. Have a good one.

Posted by Pedidiva at 2023-10-11 15:54:57 UTC