Not sure if this question is allowed.... I normally do OMAD, except on the weekend, i do 2MAD. Right now my belly is asking for nourishment by growling very loud and often. I feel normal otherwise, not light headed etc. I just tested my blood glucose and it was 2.9, or 52 in US units. This is on the low side, I don’t know if I should get some protein into me, or just keep powering through with fluids. Any recommendations?

Posted by milhers at 2022-03-07 18:00:43 UTC