I have been doing a deep mental dive into my Big Why lately and I have pin pointed my major motivators to stay consistently committed to being healthy and well! Surprising to me is that my motivators came out negative examples. I have two woman in my life whom I love dearly! My step-mom and a very good friend. They are in their early and late 70’s. Both have been obese most of there adult lives and both have very limited mobility and loads of health issues. I have thought about these special ladies and about what my own life might look like if I keep making excuses and exceptions to just give up (on any particular day) never reaching my goals? In 5 more years, I’ll be 69 years old, and I thought to myself, if I continue to fall back into old patterns of insanity, what is this all going to look like 5 years from now for me? And I then the big Aha moment! I realized, I don’t want to live like them! I want to comply 100% of the time to my wellness goals because I want to feel 100% confident in my health and finally put to rest any worries or concerns of having limited mobility, continuing IBS mishaps, Osteoporosis, Heart Attack, Cancer or Strokes! (All things that I and my family have dealt with) I want to free my body, soul and mind with pure clean food and energy to give back in service to the Lord. I want to be always able to go hiking, golfing, vacations at National Parks, camping and spending time with my husband, family, grandchildren and friends while nurturing those relationships that mean the world to me. And I want to do all of this, with ease. The time is ticking and there is no better time then now!

Posted by sraineycw at 2022-03-06 20:40:41 UTC