Counted carbs today- even with a very thin crust on a piece of homemade pizza, I was well under 100 (I’d call it around 50 for the day). I’m very proud of myself for only having one piece. CGM reading only went up 15 points. I can live with that. Trained the dog for hours today so even without a hike, I still hit 8K steps on a rainy indoor “rest” day. (I biked 50 miles yesterday).

Posted by trish.whitehouse at 2023-10-08 00:43:57 UTC