Ok - officially our first official snow stuck in the yard and we’re still waiting for all the leaves to fall (so we can get them off the lawn before the heavy snow load arrives). This. Will. Be. A. Definite. Logged. Workout. So many leaves+large yard=solid workout. ❄️ Lower body bands yesterday and PR’s on deadlift, pull through, and banded squats (did 100 banded squats … 20x1, 25x2, 30x1). Stinking proud of myself. ❄️ Upper body bands this morning and graduated up in strength. Also proud of that!! Weekly housecleaning (pictured) this afternoon also tracked as a workout because I am competitive, got my heart pumping, and it all counts. 👏 #whywait #celebrateeveryday #musclesformentalhealth #youdeservehealth

Posted by Carrie E. at 2023-10-04 23:22:50 UTC