Did a doubler today to celebrate the first snowflakes of the season falling this morning (little sarcasm there โฆ not ready for snow). Did upper body bands this morning and walked an hour this afternoon listening to Dr. Berry and Nieshaโs weekly YT live. #nsv ๐๐๐ โ I have graduated my modified push-ups to the edge of the bed. I am so jazzed!!! Much tougher, but loving the progress.
Posted by Carrie E. at 2023-10-03 00:17:15 UTC