Did a doubler today to celebrate the first snowflakes of the season falling this morning (little sarcasm there โ€ฆ not ready for snow). Did upper body bands this morning and walked an hour this afternoon listening to Dr. Berry and Nieshaโ€™s weekly YT live. #nsv ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ โ€” I have graduated my modified push-ups to the edge of the bed. I am so jazzed!!! Much tougher, but loving the progress.

Posted by Carrie E. at 2023-10-03 00:17:15 UTC