Cheat meals… i know im about to open a can of worms. I have been keto-vore for like 5 months or so with no will power issues and i feel like im past the temptation stage. Literally people will be eating every food that used to get me to go crazy and im an unwavering rock. What i mean by cheat meals is what does everyone think about letting loose for thanksgiving or my birthday. I know one meal isnt going to kill me but im just wondering how that can effect me or effect me remaining in ketosis. I havent really researched it yet but i figured i would start here since i have gotten so much beneficial info here. Thanks in advance!

Posted by broastprost at 2023-09-29 00:33:12 UTC