Had two appointments back-to-back scheduled for this morning/afternoon and hubs is coming home this afternoon, so got my booty up early to knock out as many steps as I could before heading out. (Getting my eyeballs dilated was the first appt, so knew getting steps in early would be best … no swollen optic nerves, so yeah me!!) Pretty stinking proud of myself. Pushed to do 1:1 intervals on the treadmill for 45 minutes + 10 minute walk start and 6 min walk finish. I have started to enjoy running (trotting) and my old self never would have believed that to be true. Today, I was like … hey, I am literally singing as I do this! Pretty sure I played this song six times. lol 😂

Posted by Carrie E. at 2023-09-28 23:09:31 UTC