Somebody asked about the accuracy of the biosense meter compared to fingerstick. According to mybiosense.com/understanding-the-aces-unit the biosense reading divided by 10= blood ketones (approximately). This morning my aces level was 29 and my keto mojo said 3.1 so that is pretty close and a powerful motivator to stay on plan. Thank you Dr Tro and team for helping me get back into ketosis. Still working on the eating/hunger/triggers/good-better-best strategies (small group coaching with @Amy Eiges is AWESOME). Have a great day everyone!

Posted by Deleted (a97b94c5) at 2023-09-24 15:07:38 UTC