Doing a little catch up on my week of exercise. Today I accidentally hit outdoor biking while I did my walk 😱🤦‍♀️ so nothing register but I did under a 20 minute mile! 💪😁 Also did weights this morning and went for a bike ride after work. Last week was the most exercise I got in probably the last month. Back on track I even booked my CKO Kickboxing class for next Monday. 🥊👊💪

Posted by linderwats at 2023-09-20 01:43:27 UTC