So since this time last year i have lost 100 lbs. Didnt really start losing weight until i started working out, and ketovore about 6 months ago. Im hitting a big plateau at the moment but feeling great with so much energy. I have to say Dr. Tro , on twitter and this app, and all of the other people on here have supercharged my knowledge and also my motivation. In the one pic im waiting on line at katzs deli in nyc about to eat my body weight in pastrami and brisket and in the other one im at croxleys ale house with my partner in crime and my primary motivation to make these changes, my wonderful amazing son. I usually dont share stuff but i feel very comfortable to do so on here. Cheers, Prost!

Posted by broastprost at 2023-09-17 19:03:39 UTC