Sweaty Saturday Selfie! Today I explored the Trails Around Middlebury (TAM) trail system. It was relatively flat, more in line with what I walk daily in NC and I was amazed at how fast I covered 4 miles. My step count and mileage has been lower this summer because everything I walk is steep and up the side of mountains, so I’ve barely had any 10,000 step days. So it was great to do this more comparable hike and truly see the difference in my stamina and speed since I left NC in May. Also, there was a lot of walking across rock “bridges” to stay out of the mud and I enjoyed seeing how my balance has improved. Progress!

Posted by Kara C at 2023-09-16 18:52:28 UTC