@Brian Wiley Think Iβm going to butt in and join you with your #steptember goal of getting in an average of 10,000 steps a day (300,000 for the month!) I realized that Iβm almost halfway there and soooo close so Iβm IN! I may be a little late to the party but Iβm feeling like I can catch up! π€π€π€π€ Anyone else wanna join??? Maybe commit for a week or 2 weeks. π πΆββοΈπΆπΆββοΈπΆββοΈπΆββοΈπΆπΆββοΈπΆπΆββοΈπΆββοΈπΆββοΈπΆπΆββοΈπΆπΆββοΈ Encouraging fact: Steps are steps! If the weather doesnβt permit OR sometimes you donβt want (or have a safe place) to walk outside OR you just wanna walk in your pjβsβ¦.steps are steps! You can listen to music, turn on YouTube (tv, computer, iPad or phone) and do a search for a walking video or hop on your treadmill if you have one!
Posted by Carol at 2023-09-14 16:35:00 UTC