Before I had a treadmill, I did a lot of his step videos … especially when the temps were negative. Decided today to swap things up a bit and did this one after lower-body bands. I have zero dance rhythm and sixteen left feet, but it is fun and he keeps me moving (even if my grapevine move is hilarious). I love that I smile so much while I do these and, quite often, just make up the steps/moves as a go. #steptember https://youtu.be/WOAUptt_-cA?si=LMO4uPJsNteu0zC3

Posted by Carrie E. at 2023-09-10 18:36:19 UTC