Last night I needed to do something work has been rough lately and the stress is becoming a huge issue. Exercise has been on the back burner so last night I took a walk ended up doing a little over a 20 minute mile which I was happy about. This weekend I know I’ll be back on my bike. Now I’ve gotta get back into my weight and leg routine!

Posted by linderwats at 2023-09-01 11:31:49 UTC