Walked a 5k Saturday night. It was only 150% humidity. Last time I walked a 5k or was even in 5k shape was 2019. My friend and I trained in what felt like a short amount of time. I've had to work a lot on hip/ knee issues. She wasn't able to finish with me, but only because post-Covid recovery plus the humidity sapped her endurance. This was the Night Nation Run, so everyone, including myself, was decked out in glow-in-the-dark paraphenalia. Check the after party...how did they have energy to dance? I don't selfie, so my puppy is demoing how I felt afterwards. Now we've reminded ourselves we can do it. Told my friend...next one won't be so damn humid!

Posted by Sara_Carolina at 2023-08-28 00:27:31 UTC