High Protein Guacamole with Low Carb Chips. @Susan Eiler and @linderwats , per your request 😊 Low Carb Chips. I use a chili lime spice rub and sprinkle it over the dough and gently Pat it in before I bake them. Be sure to use one that does not contain sugar or other no-go ingredients; https://thebigmansworld.com/keto-tortilla-chips/ High Protein Guacamole: I use the edamame when making for my brother and I boil them briefly (15 carbs in one cup of cooked edamame). For myself, I use one scoop of unflavored protein powder instead since my body doesn’t work well with edamame: https://nourishedbynic.com/edamame-guacamole-high-protein/

Posted by Kara C at 2023-08-12 21:28:08 UTC