This is my final piece of getting caught up after being away! Exercise accountability really just for me to refer back to. 😬 LAST week (meaning last day of July + 1st week of August): 3 HIIT workouts 1 mixed cardio/strength workout 3 strength workouts A BUNCH of walks This week: 4 HIIT workouts 3 Strength workouts 2 Boxing/Core workouts A BUNCH of walks…(been to Disney 2x this week soooo 😉)

Posted by Carol at 2023-08-12 18:07:10 UTC