What a difference a day or two makes. Yesterday I was feeling so much better. My black mood and unrelenting desire for crap food has passed. I’m so happy I did not succumb to the mental pressure to eat junk food. This is the first time I made it through one of those episodes unscathed. I’m still eating a little too much but I’m making progress 💕

Posted by Anne S at 2023-08-10 15:17:13 UTC