I haven’t been logging my fasts the last couple of weeks in spite of the fact that I typically always only have black coffee before noon. Just didn’t seem necessary while I was away. I stayed consistent on vacation but actually decided to start logging again last night. Got a 19 hour fast in today before the opportunity to take my daughter to lunch presented itself! Delish grilled chicken salad won me over! Love that the place we went puts the hot grilled chicken on top of the greens and shredded cheese so it wilts some of the greens & melts some the cheese. 😋❤️

Posted by Carol at 2023-08-09 21:15:16 UTC