Wooooohoooooo!!!!! Workout anniversary day! 🎉🎉🎉 Four months of consistent upper-body resistance band workouts!!! So, so, so, so proud of myself! Reflecting on the last four months … my only “shoulda” is I shoulda taken measuring tape stats when I started. My clothing definitely fits differently and I know I am stronger based on how much I can do now. That said, I definitely would have loved the tape stats in my journal. (I have them now and will measure again each month.) I have learned so much about my abilities, my body, and what my mind is capable of. Pressing on!!!

Posted by Carrie E. at 2023-08-09 18:55:54 UTC