For those of you who don’t know my past I was on hypertension medication from the age of 25-55 the best readings I would get were on the average 140/90 5 years later at 60 yoa i still make sure to monitor my pressure occasionally to make sure all is in check. This was todays first reading had I taken 2 more readings 5 min apart would probably get even a better reading but this gives me enough comfort that all is in check! This by far is more important to me than the number on the scale! Metabolic health is the big pay off the number on the scale is a added bonus!

Posted by Vic Basmadjian at 2023-08-05 20:47:20 UTC