Hello everyone. I’m asking for help / support and I feel really bad about asking. I’m sure it here are other people struggling too. I’ve been dealing with a lot of work stress and have not been handling it well. I can’t post the details here but I’ll just say sometimes being in HR really sucks. I have been consistent daily all year with reading my Bible first thing in the morning. And I’ve closed all three rings (700 calories/30 minutes/12 hours) on my Apple Watch every day except one since May 1st. I’m proud of that. I just can’t seem to get my 💩 together with stress relief. Food is my coping mechanism. I’ve got dinner plans with friends tomorrow night and my husband’s band is playing on Saturday night. Both of those will be fun and I’ll be able to relax and laugh. Tomorrow’s friend group is all HR people so I can vent and strategize with them. Anyways, just thought I’d pop on here and talk about my struggles and get it off of my chest. I’ve been hiding and I didn’t want to continue doing that. Thank you. 💜

Posted by Jen Martin at 2023-07-26 22:48:01 UTC