Updating my week from Friday got my Mammo early a little over due but checked off the list, then I get home to find out my remote access isn’t up need to go into the office and I’m already 15 minutes late due to the Mammo. Panic mode nothing meal prepped had a couple of ultra fats in my lunch bag my coffee and water. Things are spiraling at work I felt the bus wheels run me over by another coworker and stress hit. No time to get good food, ended up with 2 slices 🍕🍕 🤦‍♀️. Then get a call from my brother my moms bank accounts got hacked I needed to freeze her credit when I got home. Did that had, then had popcorn 🍿and peanut butter whisk🥃. Saturday needed to decompress hit the beach and split a huge ribeye with Joe. Back on track got 2 walks in this weekend and fasted 20 hours 40 minutes today.

Posted by linderwats at 2023-07-24 02:44:14 UTC